How to Get Back in Shape Years After Childbirth

How to Get Back in Shape Years After Childbirth

July 2, 2009 by janicewee  
Published in Motherhood

Pregnancy causes women to pile on the fat. If you do not lose that extra fat within one year of childbirth, can you still get back your old shape?

Dating: Exercise Helps

Dating: Exercise Helps

June 9, 2009 by Six Star  
Published in Dating

Want some revolutionary exercises to help make you look sexier? For both guys and girls, check this out.

Flipping Out

Flipping Out

October 31, 2008 by Elle Simone  
Published in Relationships

“Mommy, can you?…” fourth entry. To procreate or not to procreate.

Tales From the Trenches of Motherhood: Just Put Your Shoes on and Run

Tales From the Trenches of Motherhood: Just Put Your Shoes on and Run

July 26, 2008 by Sarah Lunsford  
Published in Motherhood

Reflections about when your toddler starts to run.

The Point of the Sports Bra

The Point of the Sports Bra

June 29, 2008 by Debora Dyess  
Published in Fashion

59% us never wear them. What are the consequences of running, playing and exercising without the right support?

The Art of Choosing Women’s Running Shoes

The Art of Choosing Women’s Running Shoes

November 13, 2007 by Kristie Leong MD  
Published in Clothing

If you’re a serious runner, you know how critical it is to select a women’s running shoe that will give you support and help to prevent injury. Here’s what you need to know the next time you buy running shoes.