Gabby Douglas, we love you…..
This article is about fear, a natural feeling that rises up on the inside of us. It comes in response to anything that poses a threat, to us or anything that we care about.
A lot of our days are filled with tasks that are not necessarily fun! Some of the tasks will never end! Wouldn’t life be better and our lives more joy filled if we were content while performing these tasks? But, how do we do that!? Let’s "organize" our self-talk and our thoughts in order to shift our discontent to content.
From a mommy of one to a mommy of 2…
As a working mother, we tend to lose focus and here are some tips to stay in the moment.
When prepared mentally, physically, and emotionally, we can all achieve whatever we set our heart out to do.
Meeting with and working with a Doula is very difficult and different. She is their for you, so don’t be afraid to ask questions, make suggestions and find out as much as you can about her. Having a Doula will help you find out more about what you!