Don’t Sit, Movement is Life

March 9, 2011 by raheem ahmed  
Published in Motherhood

Children looks very beautiful and cute when they laugh. There are some children who laugh but they sit on one place for whole day. They sit in front of television. This thing can create heart problems in them.

There was a time when one mother cares for 5 or 6 children at one time and now it is very difficult for mothers to look after for one or two children only they turn on the television or computer and put their children in front of them. Children get so much involved in these things that they spend two to four hours at sitting only one place and even they forget about their hunger.

If children spend their most of time in watching TV and playing games on computer they eyes get weaker and they get more weight . They don’t play games and sometimes get patients of diabetes and heart diseases.

Habit of fast food  is also very dangerous for kids this habit is also made by their parents. Mothers don’t have time to prepare healthy lunch for their children and children gets addicted to fast foods. Children like food with cold drinks. according report of international health organization 78% children under age of 15 years keep themselves away from psychical activities and get ill earlier than other kids who involved themselves in physical activities. It is suggested by most of the doctors that children should spend at least one hour in exercise to spend a healthy life.

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2 Responses to “Don’t Sit, Movement is Life”
  1. Andrew Says:

    Great read

  2. fatima Says:

    well-researched and very informative article. Learned new facts today

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