Vitamins That Remove Dark Circles Under Eyes
Get rid of dark under-eye circles with these trusty vitamins.
Having dark circles under your eyes can really lower your self-esteem. When people look at you the first thing they see is your face and meeting people while you have dark, puffy bags under your eyes can be quite embarrassing. You want to make a good impression and put your best face forward, so to speak, but the bags around your eyes keep weighing you down. So, what are you to do then?
Well, that all depends on the cause of the dark circles under your eyes. The appearance of dark circles under eyes can be caused by a number of things. Some common causes of dark circles under eyes are not enough sleep, allergies, an hereditary trait, pregnancy, menstruation, exposure to sun, dehydration, poor blood circulation, kidney or liver problems, cold or sinus infections, poor nutrition, certain medications and age. It is best to know what causes the dark circles under your eyes so you and your doctor can treat it effectively.
Stil, all these causes do not mean that you have to suffer with the appearance of dark circles under your eyes. In fact, there are many topical creams on the market that will remove or significantly lessen the appearance of dark circles under eyes over time, no matter what the cause of your dark under-eye circles.
Vitamins that help remove dark circles under eyes are Vitamin K, Vitamin A, Vitamin C, Vitamin E and Iron. Most topical creams are made with these vitamins, so you can apply them under your eyes and watch them keep those bags in check.
Now, Vitamin K is the best vitamin that removes dark circles under eyes. Vitamin K removes dark circles under eyes and the puffiness that comes along with it by healing the damaged capillaries and arteries in the skin and helping the blood circulating around the eyes to clot. As the skin under the eye is very thin, when blood passes through the veins next to the skin’s surface it becomes important that the blood clots properly. The thinner the skin near the eye the more visible the dark circles will appear if this is not done. Vitamin K, therefore, helps the blood flowing through the veins of the skin to clot and prevent seepage, which is how dark circles under eyes are formed.
To boost the results of topical creams and prescriptions from your doctor, you can supplement your diet with more food containing Vitamin K. Vitamin K is found in most green leafy vegetables such as spinach, broccoli, Brussels sprouts, cabbage, kale and is also found in avocados and kiwi fruit. Be sure to talk to your doctor about supplementing your diet with vitamins to make sure you are not over doing it.