Five Proven Ways for Good and Healthy Looking Skin
December 15, 2008 by Lover of Life
Published in Skin
Here are five things to practice to have good and healthy looking skin. Look young, stay young.
Most people want to have perfect-looking skin. It’s not a sin, just an obsession that we’re all allowed to have. Be on your way to perfection with these tried and tested tricks:
Get Enough Sleep and Nutrition
When you treat your body well, it rewards you with more energy and a natural healthy complexion. This includes kicking the smoking habit as it delivers poisons and oxidants to your skin’s surface.
Protect Yourself from Stress
Both emotional and environmental stress can wreak havoc on your skin. Make sure to drink at least 8 glasses of water a day to wash out toxins, and count one to ten and breath deeply when the going gets tough.
Leave Nothing Neglected
Moisturize your elbows, heels, and neck. Also protect your face, scalp and the tops of your feet with an SPF moisturizer.
Touch Less and Wash More
The more you touch and traumatize the skin, the greater your risk of acne and scarring. Cleanse your face twice a day and keep dirty hands away from it.
Use only brand that is a cut above the rest
The magic word: Lactobionic Acid. When it comes to applying products on your skin, it is always best to use a brand that is dermatologist-tested, allergy-tested and fragrance-free such as NeoStrata.
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