Six Tips on How to Prolong Hair

July 3, 2013 by jhonardy  
Published in Hair

My hair today around sebahu. I really want to have long hair and delicate like many women I see around me. And therefore, I shall men-search how to prolong hair tips that are practical and good for hair health. And these are some tips that I can find. Hopefully useful:

My hair today around sebahu. I really want to have long hair and delicate like many women I see around me. And therefore, I shall men-search how to prolong hair tips that are practical and good for hair health. And these are some tips that I can find. Hopefully useful:
1. Use essential oils, such as lavender, basil, nettle, and lemon. Apply a few drops of essential oils only one of the last to use the pipette on our scalp. Perform a gentle massage on the entire hair and scalp, and leave overnight. Next morning, we stayed wash and rinse thoroughly.

2. Rule 8 glasses of plain water every day will make our skin and hair become more healthy and beautiful. Getting enough water intake was not directly will make hair grow faster, but the body well hydrated will help prevent the threat of split ends. That is to say, we should not have hair trimming (trimming) routinely and hair can grow without “interference”.

3. Exercise regularly to improve blood circulation to all parts of the body, including the scalp. The better the circulation of our blood, the more signs of blood and nutrients available to the hair follicles.

4. Comb hair with precision. Use a natural boar bristle brush that has a fine comb and soft on the hair and scalp us. Comb can stimulate the production of skin oils lubricate head attached to our hair and scalp. If we include the type of hair greasy, avoids combing too often because it is just to make our hair more oily.

5. Keep your hair and scalp clean. Get used to wash our hair regularly to remove any dirt, dust, oil and sediment that accumulates in our hair. Shampoo cleans dirt that clog the pores in the scalp that can inhibit hair growth. In addition, the shampoo are also a good massage on the scalp to stimulate and provide new ways to grow hair with ease.

6. Increase protein intake will help the hair grow faster. Whereas foods containing saturated fat can slow down the natural process of hair growth. Foods such as eggs, yogurt, nuts almonds, cashew nuts, and milk, is a good source of protein to support hair growth. Then we can optimize also to include foods that contain vitamin A, B, C, E, zinc, and iron (such as beef, spinach, yogurt, and fish) in our daily menu.

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