How to Improve Hair Growth
Tips.
- Eat a diet rich in vitamins and minerals to improve your hair growth.
- Add healthy proteins to your diet.
- Massage your scalp gently for a few minutes with oil daily.
- Moisturize your scalp with a few teaspoons of jojoba oil 2-3 times in a week.
- Use aloe vera with your shampoo.
- Eat eggs, fish and chicken it helps to improve your hair growth.
- Eat Brown rice, nuts and seeds.
- Avoid over-style or over-brush your hair or dryer.
- Always use better quality hair products.
- Avoid alcohol and drugs.
- Drink plenty of water.
- Take up relaxation techniques, like meditation and yoga.
- Go for a walk daily.
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September 2nd, 2009 at 3:28 pm
Thanks a lot for these useful tips