Common Causes of Hair Loss
If you’ve noticed a few hairs on your pillowcase or caught in the shower drain, don’t despair. In many cases, hair loss is entirely treatable. Here are some common and possible causes of hair loss.
A couple of months back, I had written an article about preventing hair loss. In which I mentioned top 10 healthy foods that help to prevent hair loss. If you are interested you can check that article here. In this article I would like to point out five most common and possible causes of hair loss.
Although it is common for men to lose their hair with age, today more women than ever are experiencing hair loss. The causes of hair loss may vary person to person but some of the most common causes are given below:
- Anemia: Iron deficiency lowers levels of red blood cells, which are crucial to the health of hair follicles. In this case, iron supplements paired with Vitamin C, which aids iron absorption can work as hair saver.
- Certain Meds: Anti-depressants, diuretics etc. may cause of thinning hair. You need to adjust dosage or try another drug after consulting with your doctor.
- Hyperthyroidism: Hormone imbalances can raise levels of a chemical called DHT (Dihydrotestosterone) that attacks hair follicles. Prescription meds can help maintain healthy levels.
- Low-Calorie Diet: An overly-ambitious weight loss programme can make your hair fall out. Make sure you get foods with high protein and iron. Add nutrient dense foods to your diet.
- Stress: Extreme levels cause follicles to go dormant or be attacked by the white blood cells and hair loss can result weeks later. In the case of stress, relaxation via therapy, yoga, meditation etc. works wonder. You can also read How to overcome stress
Remember, coconut milk is very good for the hair as it strengthens the hair. You can check out the benefits of coconut milk for hair.
More Articles:
- 30 Days To Great Hair
- 10 Easy Steps To Overcome Anxiety
- Foods High In Antioxidants
- Boost Your Energy Levels
- Stop Bad Breath
Liked it
May 5th, 2010 at 8:34 am
Great info! I loose lots of hair but I am on meds and have problems with my hormones. I actually thought it was normal as it tends to happen spring and autumn like it does with animals!! LOL
May 5th, 2010 at 8:53 am
Very informative!
May 5th, 2010 at 10:07 am
A very interesting article. My hair has certainly thinned a lot as I have got older.
Christine
May 5th, 2010 at 10:18 am
I have been folically challenged since my early twenties, mine was hireditary. Good info on the subject. LB
May 5th, 2010 at 10:23 am
I used to have luxurious hair once. Now just a dream.
May 5th, 2010 at 10:59 am
I was losing hair due to stomach ailment. It was diagnosed after a long time. Useful information. Thanks.
May 5th, 2010 at 2:56 pm
Tx for shaing your research.
May 5th, 2010 at 5:19 pm
Great info shared here. Thanks!
May 5th, 2010 at 10:09 pm
Good Post
May 6th, 2010 at 12:32 am
Nice to read your Article, Keep writing more about it. Is is really Gracefully and very well written skill. Thanks for sharing.
Sara
May 6th, 2010 at 1:10 am
I have a friend who always gets a bald spot every time she is stressed.
May 6th, 2010 at 1:12 am
The more hair I lose .. the more I seem to have .. but a helpful read Sourav
May 6th, 2010 at 12:04 pm
I don’t worry if I see hair caught in the shower drain or in my brush. I think it’s normal for you to shed about 100 hairs a day.
Great informative article.
May 6th, 2010 at 12:15 pm
Good information.
May 6th, 2010 at 12:22 pm
another one of your good shares
May 6th, 2010 at 6:07 pm
Good information and well presented.
May 9th, 2010 at 11:52 am
Interesting info. Thanks.
May 15th, 2010 at 4:56 pm
Great information