Best 20 Health Care Tips for Beautiful Nails

August 11, 2012 by Aravind K Namboothiri  
Published in Beauty

Nails are an essential part of Hands. If nails are healthy and beautiful, they make the whole hand beautiful. Try to keep your hands clean and cut the Nails regularly, it will make the outlook of your Hand.

Best 20 Health Care Tips For Beautiful Nails

Nails are an essential part of Hands. If nails are healthy and beautiful, they make the whole hand beautiful. Try to keep your hands clean and cut the Nails regularly, it will make the outlook of your Hand.

Some people cannot keep nails long because they have the habit of eating them or their nails are very soft may be.Nails are a part of your personality; do not forget to care for them. Beautiful Nails can add confidence to the personality of an individual; you will feel confident in all the parties by having healthy Nails. They are important in the grooming of your personality.

Nails are made up of an object known Keratin in the body. Nails grow at an average speed of 0.01 Centimeters every day. They also indicate symptoms of diseases, if you have any.

They are the beautiful part of your body and following are the few Health care tips for your Nails:

  1. Eat healthy if you want to have strong and healthy Nails.
  2. Try to avoid smoking; it can damage your nails.
  3. Try to apply Nail Polish, when you go to some function or party, it can make your Nail look younger, beautiful, thin and smooth.
  4. Cut your nails after every 10 days.
  5. Applying too much of Nail Polish every time can be dangerous too, continuous applying can make your nails Yellow.
  6. Apply lotion to the Nails before sleeping at night.
  7. Always keep your Nails in proper shape.
  8. Trim your nails properly, it will make your hands beautiful.
  9. Soak your Nails in warm Olive Oil for 20 Minutes.
  10. Apply Castor Oil on your Nails before sleep.
  11. Never scratch any stain from the Nails, always soak your Nails in the warm Water mixed with Lemon Juice.
  12. Try to avoid Nail biting it can damage the health of your Nails.
  13. Vitamin B can make your Nails strong. The deficiency of this Vitamin can cause dryness and darkening of Nails.
  14. Try to restrict the use of Nail Polish remover, it can damage the Nails.
  15. Garlic is good for the Nails. Try to apply Garlic on the Nails.
  16. Eat foods that are rich in Protein, they are good for White patches on the Nails.
  17. Eat foods that are rich in Zinc, it also prevent White patches on the Nails.
  18. Try to intake plenty of Water as well as other liquids.
  19. Always wear gloves, when you wash Clothes or Utensils. It will keep your nails away from getting dirty.
  20. Buff your Nails with Nail buffer; it can add more shine to the Nails.

The above mentioned are the some perfect tips for the Nails that can help to make the Nails strong, smooth and Beautiful.

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